Mindfulness skills are a powerful tool to help deal with stress and as a regular self-care measure. Heavily researched, meditation has been implemented as an integrative approach to help manage both cancer side effects and emotional distress as part of the mind-body approach to health care. Classes include a guided meditation led by our mediation […]
Both diagnosis and treatment of cancer have physical and psychological impacts. Yoga4Cancer is a researched methodology designed specifically for cancer patients and survivors at all stages. Classes were developed to assist cancer survivors manage treatment side effects and enhance cancer recovery. Our live, online classes are led by certified Y4C instructors and are open to […]
Both diagnosis and treatment of cancer have physical and psychological impacts. Yoga4Cancer is a researched methodology designed specifically for cancer patients and survivors at all stages. Classes were developed to assist cancer survivors manage treatment side effects and enhance cancer recovery. Our live, online classes are led by certified Y4C instructors and are open to […]
Mindfulness skills are a powerful tool to help deal with stress and as a regular self-care measure. Heavily researched, meditation has been implemented as an integrative approach to help manage both cancer side effects and emotional distress as part of the mind-body approach to health care. Classes include a guided meditation led by our mediation […]
Both diagnosis and treatment of cancer have physical and psychological impacts. Yoga4Cancer is a researched methodology designed specifically for cancer patients and survivors at all stages. Classes were developed to assist cancer survivors manage treatment side effects and enhance cancer recovery. Our live, online classes are led by certified Y4C instructors and are open to […]
Mindfulness skills are a powerful tool to help deal with stress and as a regular self-care measure. Heavily researched, meditation has been implemented as an integrative approach to help manage both cancer side effects and emotional distress as part of the mind-body approach to health care. Classes include a guided meditation led by our mediation […]
The class will focus on traditional stretching and movements that will help to reduce muscle stiffness, increase flexibility, mobility, and balance. REGISTER
Teaching artist, Ann Ladd, will share her wealth of information on drawing and painting to create a fun, engaging class. Learn various techniques to channel your creativity in a social, inviting setting with other SOUL RYEDERS' clients and family caregivers. *All materials and supplies will be provided. You may also bring any personal photos and […]
Learn acrylic painting techniques to channel your creativity in a social, inviting setting with other SOUL RYEDERS' clients and family caregivers. Each month offers a different project and/or medium. Attend one or all classes. All levels are welcome! This class is IN PERSON and limited to 12 people. Registration is required. REGISTER
Interesting trash-to-treasure materials will be provided by the instructor. You can also bring your own memorabilia to add to your sculpture, such as that one earring you can't throw away, a cracked teacup full of memories, or an old instrument as a base for a winged creature. All levels are welcome! This class is IN PERSON […]
The class will focus on traditional stretching and movements that will help to reduce muscle stiffness, increase flexibility, mobility, and balance. REGISTER
Acrylic Painting Class All supplies and materials will be provided. We encourage you to personalize your painting. Bring in a personal photo or object to use as your creative inspiration! Teaching artist, Ann Ladd, will share her wealth of information on drawing and painting to create a fun, engaging class. Learn various techniques to channel […]
